Fruity Cardamom Lassi
• 2 mangoes -peeled and diced
• 5 ripe bananas- peeled and diced
• 2 - 3 strawberries - diced
• 3-4 kiwis - peeled and chopped
• 2 cups of whole milk yoghurt
• 1 cup iced water
• 1 cup milk
• 1/ tsp ground cardamom
• 1 tbsp rose water
Check your daily diet
During your fasting period, incorporate cucumber into your daily meals in various ways. This hydrating fruit aids in digestion and rejuvenates your body. Whether you add it to your salad, create a chilled soup, or blend it into a smoothie, cucumber is a versatile and beneficial addition to your diet.
