Iftar beverage: Ginger Melon Slush
• Muskmelon 4 cups (diced)
• Ice cube 10 nos.
• Sugar 4 tbsp (powdered)
• Mint leaves 1 cup
• Ginger 2 tsp (grated)
• Lemon 1 no.
• Freeze the diced muskmelon in a deep freezer until completely frozen.
• Blend the frozen melon with ice cubes, sugar, mint leaves, ginger, and lemon to make an iced slush.
* Serve immediately.
Fasting health tip
Avoid excessive salt
It is advisable to avoid excessive salt in your meals, particularly during Suhoor. Sodium can increase thirst, making it harder to resist the urge to drink water. Additionally, steer clear of overly spicy and sweet foods for the same reason. Managing the temptation to drink water is a key challenge during fasting, so take steps to minimize it.
